• Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 241 other subscribers
  • Noshing on

    raw blueberry pie with microwaveable filling and graham cracker crust

    This mostly-raw blueberry pie is a snap to make and very versatile--the filling microwaves in a few minutes, and you don't even have to bake the zippy gingered graham cracker crust--perfect for a hot Fourth of July and all summer long.

  • Recent Posts

  • Contents

  • Archives

  • Now Reading

  • See also my Book Reviews

  • Copyright 2008-2024Slow Food Fast. All writing and images on this blog unless otherwise attributed or set in quotes are the sole property of Slow Food Fast. Please contact DebbieN via the comments form for permissions before reprinting or reproducing any of the material on this blog.

  • ADS AND AFFILIATE LINKS

  • I may post affiliate links to books and movies that I personally review and recommend. Currently I favor Alibris and Vroman's, our terrific and venerable (now past the century mark!) independent bookstore in Pasadena. Or go to your local library--and make sure to support them with actual donations, not just overdue fines (ahem!), because your state probably has cut their budget and hours. Again.

  • In keeping with the disclaimer below, I DO NOT endorse, profit from, or recommend any medications, health treatments, commercial diet plans, supplements or any other such products.

  • DISCLAIMER

  • SlowFoodFast sometimes addresses general public health topics related to nutrition, heart disease, blood pressure, and diabetes. Because this is a blog with a personal point of view, my health and food politics entries often include my opinions on the trends I see, and I try to be as blatant as possible about that. None of these articles should be construed as specific medical advice for an individual case. I do try to keep to findings from well-vetted research sources and large, well-controlled studies, and I try not to sensationalize the science (though if they actually come up with a real cure for Type I diabetes in the next couple of years, I'm gonna be dancing in the streets with a hat that would put Carmen Miranda to shame. Consider yourself warned).

Stolen!

Toucan-beaked finjanim (coffee pots) from the Ethnographic and Folklore Museum in Akko, Israel

Brass finjanim (coffee pots) and tin plates from the pioneer days in Israel. Exhibition at the Ethnographic and Folklore Museum, Akko, Israel

Can’t decide whether I’m more heartbroken or flattered–maybe just surprised?

The Wall Street Journal 

a) has a food section (who knew?)

b) which is currently featuring a 4-part series of recipes by Yotam Ottolenghi.  (I’m actually in favor, and hoping for his book Plenty for my birthday–my husband  floated the suggestion a few weeks ago and I was really flabbergasted that he’d even heard of Ottolenghi. Must have been listening to  something on NPR.) Why is Ottolenghi favoring the WSJ, though, of all food column venues?

c) Said series is calling itself “Slow Food Fast” — the goniffs; can I charge them for it? wouldn’t you? — but it probably shouldn’t.

I’m not just saying that for my own sake (though that’s a big part of it, don’t get me wrong. I’m–the heck with neutrality–too annoyed to be giving a link to this).

Ottolenghi’s recipes aren’t really either slow-slow (stews, beans from scratch, etc.) or incredibly fast (microwave)–a lot are lightly fried or grilled, with a sharp mix of flavors, a lot of herbs, middle Eastern sauces and a tossed salad of some kind on the side. Soft-boiled eggs in a salad, corn latkes with a salad, pan-grilled mackerel on a pita with pistachio pesto and Greek yogurt (bet he’d rather have labaneh but can’t find it in New York or London)–etc.

Which makes them good eating, Israeli and Arab style. But not really slow food done fast.

Most Israeli cooking that’s still Israeli (and not nouveau-Italian, complete with oversized bowls of pasta and seven different cappuccino/macchiato/etc. kinds of coffee drinks) falls into three categories.

The old-fashioned stuff is long-cooked roasts or stews for meats and poultry, maybe stuffed vegetables or an eggplant or spinach casserole or couscous or pilaf. Traditional Romanian, Hungarian, and Moroccan restaurants and some home chefs (usually older women) serve these sorts of long-cooked dishes, but there’s no real shortcut for them.

Israeli street food (not western, engineered “fast food” like McD’s) mostly appears at lunch counters and road stops that specialize, but again the ingredients are real. Felafel, shawarma (even though they’re mostly using a mixture of turkey and beef instead of lamb these days), lahmajoun (ground-meat pizzas). Or else burekas, trays and trays of puff-like flake pastry layered with cheese or eggplant or potato or mushroom filling, and you stop in for lunch and have a huge slab of one with maybe a bit of salad on the side and some tea. All of these take some preparation–the fast part is you walking up to the counter and getting takeout.

In between these extremes are cafés that serve individually-cooked dishes–more informal than casseroles and stews, less casual and more varied than street food. Grilled or fried vegetables (peppers, onions, eggplants, tomatoes, zucchini, pumpkin? potatoes?–more eggplant) and beans, grilled fish or chicken, hummus and baba ghanouj, assortments of cooked salads,with a fresh salad and dishes of olives, turnip and eggplant pickles. A lot of olive oil and garlic and lemon and cumin, yogurt, vegetables, and water-flour-yeast-salt kinds of flatbreads. Street food stand sauces like tehina, salat turqui, harissa, and hilbe (sour yellow fenugreek sauce, kind of mustardy) are still part of it, but so are vinaigrettes and more complex flavorings, and a lot of fresh herbs make an appearance.

This is Ottolenghi’s kind of cooking, and I love it, but it’s neither slow food nor slow food done faster. It’s rustic, village-style food, even though he’s dressed up his version for London diners. At its best you feel like you could walk into the restaurant and fit in fine whether dressed for a theater evening or still dusty from hiking with a water bottle still hanging off your backpack. As though if you walked to the back you wouldn’t be that surprised to see the chefs squatting down over a little pine fire in the courtyard, grilling the food Bedouin-style,  on the back of a broad, battered skillet or skewered on a long thin stick.

They’re not really doing that in Tel Aviv or Haifa, of course, but desert camp cooking is still a key part of the local food lore. People still grill things like chicken hearts and livers outside on little pine fires in their courtyards at home with great pride. Or char eggplants and peppers directly on the gas stove–sort of smelly but undeniably authentic. They point out  za’atar, hyssop and other forageable herbs on wilderness hikes; they know how to make a quick camper’s flatbread of flour and water and a few sprigs of foraged maluakh (a salty plant found in the Negev) over the back of a frying pan. And they know how to brew botz — Turkish coffee–with a flourish.

It’s a part of Israeli life I fervently hope won’t disappear with all the new software companies and car dealerships and cappuccino joints that have popped up over the last couple of decades.

As for the use of my blog’s name, I’m thinking I should take the attitude Monty Python did one time when Margaret Thatcher made free with their Dead Parrot Sketch in a political speech for the Eastbourne by-elections: they announced that given the results of the elections, they thought it not only served her right, but that she had suffered adequately and publicly from her folly that they could save themselves the barristers’ fees for a lawsuit.

Me? I’m waiting til Tuesday. Somewhere else in the WSJ online was an editorial actually praising John Boehner’s plan for the debt ceiling. Feh.

Not Stone Soup

Stone Soup Foodworks of Ottawa

Stone Soup Foodworks of Ottawa, which also uses the slogan "Slow Food. Fast"--what can you do?

If you’ve come to Slow Food Fast looking for the little green Ottawa soup truck, I have bad news and good–I’m not them. (Don’t know whether that’s good or bad, but I’m in Los Angeles, so it’d be a bit of a schlep.)

The good news is that I have found the link to Stone Soup Foodworks for the lost and hungry Canadians among you and it looks pretty good. Like David Ansel of The Soup Peddler in Austin, Texas, Stone Soup’s Jacqueline Jolliffe is getting on a roll with “soupscriptions” as well as on-the-spot takeout soups, salads, etc. made of real ingredients, mostly local and organic.

Why soup? Because soup made from real ingredients, not packets and cans, is more than most people want to tackle at home, I think. Good soup, as both Ansel and Jolliffe say, takes time to develop. And especially in winter, a cup of real soup at lunch helps you push aside the irritations of the day for awhile.

Both Ansel and Jolliffe are doing something entirely different from what I do here on Slow Food Fast–they cook complex and difficult soups in large batches and sell them to subscribing and loyal customers who only have to pay for takeout by the cup or heat up a delivered quart of soup to have something good. That’s their idea of “slow food, fast.”

My idea of slow food fast is to cook a week’s worth, say perhaps 8-10 servings’ worth, of decent, inexpensive, from-scratch vegetable or bean  soup in as little time as possible, preferably in less than 20 minutes all told, with as much help as a microwave oven can reasonably give (which turns out to be a surprising amount, so why not) and without relying on salt to build flavor. And I want it to taste good.

Mostly, I want you to be able to do that yourself at home without feeling like it’s too much work or time and too many steps to cook and eat fresh real food–particularly fresh, inexpensive bulk vegetables–on a regular basis.

If you like to cook slow (say, on the weekend), you can do the artisanal thing at the stovetop for an hour or two. But if you want to get done in a hurry without having to babysit your pots and pans, microwaving is a pretty good, mostly safe, and comparatively very energy-efficient way to go, if you play to its strengths. You can let the flavors develop overnight in the refrigerator (and they generally will) instead of cooking and cooking and cooking just to get to the point where the vegetables are cooked through and then cooking some more to get the flavors to meld.

Case in point: Jolliffe makes a Thai butternut squash soup for Stone Soup Foodworks that looks delicious on the newsroom interview–but she has to cook her onion base down for 40 minutes, and either roasts the butternut squash for an hour in a conventional oven or–this is what she did on camera–buys sacks of precooked and puréed organic winter squash from a local farm. Granted you can do that–in the US, we’d probably just open a can of packed pumpkin, which you can now get organic fairly cheaply in most places, especially after last year’s shortages at Libby’s.

butternut squash ready to microwave

butternut squash ready to microwave

I guess the decision rests on her storage accommodations for the soup truck. But if she were to use a microwave, she could cook a fresh butternut squash–a big one–in about 10-12 minutes and then decide whether to purée or chunk the flesh for her soups, maybe pan-roast Continue reading