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Spice Mix Rx

Sunset magazine surprised me this month with a big feature on complex spice mixtures that have found their way into big-name restaurant food in the past few years–panch phoran, garam masala, baharat, za’atar, ras el hanout, quatre épices, Chinese 5-spice and berbere. Sunset tends to focus on California and southwestern US travel, home decor and food styles, so it was good to see something a little more world beat and exciting…right up until I started looking at the recipes.

The opening spread showed glossy pictures of the various whole spices included in generic versions of each mixture, but the author then blithely left all of these spice mixes and their proportions out of the recipe section!

Her reasoning, if I have it right, was that these spice mixes are getting popular enough that you can find them all premade at your local supermarket. Well…not in mine. And I live in an area with a lot of Indian, Arab, Armenian and Chinese neighbors–the only ones I’m missing are French. You can get Chinese 5-spice powder next to the double shelf of soy sauces, and you can usually get a jar of unsalted generic curry powder (which Indians don’t use but North Africans occasionally do) or some Colonel Sharwood’s and Patak’s curry pastes, and occasionally some garam masala in a jar. Who knows how close they are to real, but they’re highly salted and in jars or packets, so not exactly fresh-made.

Online commenters at the Sunset web site say that the recipes the spices are supposed to be used for are good…if you can find the spice mixes in your area, which many of them can’t. Which is why I’ve done yet another longish post…I’ve decided to dig around and post general recipes for most of the spice mixes myself. Some I’ve tried personally, but most I haven’t made at home, yet, so I’ve tried to find reliable and knowledgeable cookbook authors and where I can I crosscheck with another appropriate author’s recipes–these days it’s so easy for restaurant chefs to publish recipes they can barely pronounce and claim expertise without ever having traveled to India or Morocco or Turkey, or only the tourist routes, much less lived in a village and learned to cook a traditional cuisine for any length of time.

My local favorite family-owned Armenian greengrocer’s caters to most of the Silk Road cuisines, from Morocco to Turkmenistan and even further east. The store carries a couple of brands of premixed za’atar and its own (unfortunately salted) curry powder as well as shawarma and seven spice blends, but for me the great value is that it offers bulk pricing–loads cheaper than supermarket spices–for all the whole and ground individual spices in the mixtures that the October Sunset article mentioned. And the informality of buying spices in tubs rather than little jars encourages you to use them more often, experiment a bit, and improve on what you find in all the new Turkish, Middle Eastern, Indian and Moroccan cookbooks that have come out in the past few years.

Storing spices

Freshness counts even with dried spices. One thing I really appreciate about my corner grocer is that their tubs of spices are labeled with packing dates so you know how fresh the spices are–very important especially for preground spices. I heartily wish McCormick’s and all the store brands (Kroger, Inter-American, etc.) would do the same.

From my own experience, coriander seed and green cardamom in particular should both be left whole and ground as needed at home, preferably just before using them. Both seem to lose their oomph in ground form a lot quicker than cumin or caraway or fennel, at least in my kitchen. Perhaps it’s just that Pasadena is so dry most of the year, but ground coriander can go lifeless and flavorless in a matter of a week or less here, its delicate volatile oils evaporate so quickly, and what a waste.

If you’re going to make your own blends, cloves and allspice are also better left whole, assuming you can get them at a good price, and so is nutmeg–get a ~ $4 lemon zester to grate it with and keep it in a bag with your whole nutmegs. Then just watch your knuckles.

Powdered cinnamon and ginger are usually fine for a longer time, but of course they will weaken a bit. Always, always use whole black peppercorns, not the preground rubber-flavored stuff. And hot pepper flakes? I never realized how much flavor they lose over time–not just heat but the aromatic green edge as well, so don’t buy them in huge cafeteria-scale quantities (live and learn from my mistaken enthusiasm over a $3 quart-sized container…) or your hot mixtures and salsas will be disappointingly bland.

Even some whole spices are vulnerable to flavor loss–or rancidity. Nigella seed, which tends to get used only in small pinches because its flavor expands and permeates stews and curries as they rest overnight in the fridge, should definitely be stored double-wrapped in the freezer so it doesn’t lose all its taste before you can use it up. Poppy and sesame seeds should always be stored well-sealed in the freezer–so should most raw nuts, and so should washed fresh herbs if you can’t use them up within a few days.

Anyway, here are some tested versions of the spice mixes mentioned in the Sunset article. All of them are adapted from their source cookbooks (i.e., the proportions and ingredients are the same, but with my comments, mostly in italics).

The first two are from Manju Malhi’s India with Passion: Modern Regional Home Food, which includes directions on how to use these mixtures and in what approximate amounts for a dish of 4 servings.

Panch Phoran (adapted from Manju Malhi)

Bengali 5-spice mix; good for lentil, bean or potato dishes, samosas, etc.

Malhi’s recipe says this makes 7 teaspoons of spice mix. I’m not sure how she counts that, given that there’s a total of 5 teaspoons of individual dry whole spices in the recipe. However, she says 1 teaspoon of the mix is enough to use in a recipe for 4 servings, and the whole or ground spices can be mixed to a wet paste with 2 teaspoons of water, vinegar or yogurt per teaspoon of spice mix, then tempered in hot oil or ghee (clarified butter) before adding the other ingredients in the dish.

1 t. each (or if more, then even proportions of all five spices):

  • fenugreek seeds
  • cumin seeds
  • fennel seeds
  • brown mustard seeds
  • nigella seeds

Mix the seeds together and store in an airtight container in a dark place for up to 6 months.

Alternate version: Raghavan Iyer’s 660 Curries specifies two parts fennel seed per one part each of the other spices. Continue reading