• Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 241 other subscribers
  • Noshing on

    raw blueberry pie with microwaveable filling and graham cracker crust

    This mostly-raw blueberry pie is a snap to make and very versatile--the filling microwaves in a few minutes, and you don't even have to bake the zippy gingered graham cracker crust--perfect for a hot Fourth of July and all summer long.

  • Recent Posts

  • Contents

  • Archives

  • Now Reading

  • See also my Book Reviews

  • Copyright 2008-2024Slow Food Fast. All writing and images on this blog unless otherwise attributed or set in quotes are the sole property of Slow Food Fast. Please contact DebbieN via the comments form for permissions before reprinting or reproducing any of the material on this blog.

  • ADS AND AFFILIATE LINKS

  • I may post affiliate links to books and movies that I personally review and recommend. Currently I favor Alibris and Vroman's, our terrific and venerable (now past the century mark!) independent bookstore in Pasadena. Or go to your local library--and make sure to support them with actual donations, not just overdue fines (ahem!), because your state probably has cut their budget and hours. Again.

  • In keeping with the disclaimer below, I DO NOT endorse, profit from, or recommend any medications, health treatments, commercial diet plans, supplements or any other such products.

  • DISCLAIMER

  • SlowFoodFast sometimes addresses general public health topics related to nutrition, heart disease, blood pressure, and diabetes. Because this is a blog with a personal point of view, my health and food politics entries often include my opinions on the trends I see, and I try to be as blatant as possible about that. None of these articles should be construed as specific medical advice for an individual case. I do try to keep to findings from well-vetted research sources and large, well-controlled studies, and I try not to sensationalize the science (though if they actually come up with a real cure for Type I diabetes in the next couple of years, I'm gonna be dancing in the streets with a hat that would put Carmen Miranda to shame. Consider yourself warned).

Not Stone Soup

Stone Soup Foodworks of Ottawa

Stone Soup Foodworks of Ottawa, which also uses the slogan "Slow Food. Fast"--what can you do?

If you’ve come to Slow Food Fast looking for the little green Ottawa soup truck, I have bad news and good–I’m not them. (Don’t know whether that’s good or bad, but I’m in Los Angeles, so it’d be a bit of a schlep.)

The good news is that I have found the link to Stone Soup Foodworks for the lost and hungry Canadians among you and it looks pretty good. Like David Ansel of The Soup Peddler in Austin, Texas, Stone Soup’s Jacqueline Jolliffe is getting on a roll with “soupscriptions” as well as on-the-spot takeout soups, salads, etc. made of real ingredients, mostly local and organic.

Why soup? Because soup made from real ingredients, not packets and cans, is more than most people want to tackle at home, I think. Good soup, as both Ansel and Jolliffe say, takes time to develop. And especially in winter, a cup of real soup at lunch helps you push aside the irritations of the day for awhile.

Both Ansel and Jolliffe are doing something entirely different from what I do here on Slow Food Fast–they cook complex and difficult soups in large batches and sell them to subscribing and loyal customers who only have to pay for takeout by the cup or heat up a delivered quart of soup to have something good. That’s their idea of “slow food, fast.”

My idea of slow food fast is to cook a week’s worth, say perhaps 8-10 servings’ worth, of decent, inexpensive, from-scratch vegetable or bean  soup in as little time as possible, preferably in less than 20 minutes all told, with as much help as a microwave oven can reasonably give (which turns out to be a surprising amount, so why not) and without relying on salt to build flavor. And I want it to taste good.

Mostly, I want you to be able to do that yourself at home without feeling like it’s too much work or time and too many steps to cook and eat fresh real food–particularly fresh, inexpensive bulk vegetables–on a regular basis.

If you like to cook slow (say, on the weekend), you can do the artisanal thing at the stovetop for an hour or two. But if you want to get done in a hurry without having to babysit your pots and pans, microwaving is a pretty good, mostly safe, and comparatively very energy-efficient way to go, if you play to its strengths. You can let the flavors develop overnight in the refrigerator (and they generally will) instead of cooking and cooking and cooking just to get to the point where the vegetables are cooked through and then cooking some more to get the flavors to meld.

Case in point: Jolliffe makes a Thai butternut squash soup for Stone Soup Foodworks that looks delicious on the newsroom interview–but she has to cook her onion base down for 40 minutes, and either roasts the butternut squash for an hour in a conventional oven or–this is what she did on camera–buys sacks of precooked and puréed organic winter squash from a local farm. Granted you can do that–in the US, we’d probably just open a can of packed pumpkin, which you can now get organic fairly cheaply in most places, especially after last year’s shortages at Libby’s.

butternut squash ready to microwave

butternut squash ready to microwave

I guess the decision rests on her storage accommodations for the soup truck. But if she were to use a microwave, she could cook a fresh butternut squash–a big one–in about 10-12 minutes and then decide whether to purée or chunk the flesh for her soups, maybe pan-roast Continue reading

Souper

I’m a hardcore used book glutton–you can often find me squinting at the Friends of the Library Last Chance shelves for the 25 cent specials, wondering whether some of the offerings are really worth a quarter or not, and if not (as is often the case), how come the same book (Dan Brown’s DaVinci Code and Angels & Demons both come to mind here, as do any pseudo-psychology guru selections and Betty Crocker spiralbound works from the 1970s) in slightly better condition is going for two bucks upstairs in the Friends’ main room. But I rarely come away entirely disappointed, because the used book shelves tend to contain quirky and entertaining gems you can no longer find in the thinning selection of bestsellers at your local Borders if it’s still open.

Last spring, I picked up just such a gem at my synagogue’s library used book sale and have been suitably impressed with my bookhound instincts ever since.

The Soup Peddler's Slow & Difficult Soups by David AnselThe Soup Peddler’s Slow & Difficult Soups by David Ansel (Ten Speed Press, 2005) has sat on my desk for about six months, aging gracefully under a shifting pile of papers, notes, my camera, my blank book cooking diaries, and other detritus, and every once in a while I unbury it again, read a bit at random, thumb through it, and resolve that I really MUST review it here.

Ansel’s book is the story of how he became the Soup Peddler, a Baltimore-born Jew cooking, peddling and, I guess, pedaling homemade soups of all kinds to subscribing customers all over a small town in Texas.

It’s a little hard to describe. The Soup Peddler’s Slow & Difficult Soups is something in the vein of MFK Fisher’s A Long Time Ago in France or Frances Mayes’ Under the Tuscan Sun, but it’s even more in the vein of Garrison Keillor’s Lake Woebegon Days, John Berendt’s Midnight in the Garden of Good and Evil (only without the murder or most of the voodoo, I think–I haven’t finished Soups yet), Woody Allen’s Radio Days and almost any of the local asides in Kinky Friedman (another slightly more famous/infamous Texas Jew)–pick one of his earlier mysteries, I don’t know, but let’s say the one where he and his sister (both adults) are arguing and each tells the other they “mourn the fact” that the other one’s being an idiot. Only with soup recipes and the sometimes risqué, sometimes heartbreaking tales Ansel’s Soupies recount in their email orders.

Since I’ve only been thumbing through it, not reading straight from beginning to end, I can only give you a taster here:

I hopped on Old Yellow [his bike], coasted down Mary Street straight across the creek. … I found the Follicle Fondler on his front porch stropping his scissors.

“Sir,” he said.

“Yes sir,” I said. “I’m here to take you up on your offer to discuss the gumbo.”

He inflated his great lungs and, setting down his scissors, exhaled through his flaring nostrils. “Let’s go inside,” he said. He cleared off the kitchen table  and rummaged in the corner, pulling out a roll of maps. He laid them out on the table.

“I hope you’re prepared to go all the way,” he said.

He drew up his lower lip. I raised my eyebrows hopefully. “Good,” he said. “Where are you going to smoke the ducks?”

“The Smoked Salmon Man has promised his smoker.”

“Does he have access to an ample supply of mesquite?”

“Yes, he…”

“WRONG!!!” he boomed. I steadied myself against the kitchen counter. “Always use hickory.”

“Yes, hickory, got it.”

“So,” he said, narrowing his eyes and softening his voice, “will you be using okra?”

I inhaled and paused, my eyes darting back and forth across the kitchen for a clue. “Yes,” I said confidently, smiling.

“Good,” he said…”We need to talk about the roux. What are your plans for the roux?”

“Well, that’s kind of what I came here to talk about. I…”

“Son, this is not a time for tomfoolery.”

“I wasn’t…I just…”

“If you’re not serious about this, we can just roll up these maps right now and that will be that.”

“No sir. I’m serious. I’m totally serious.”

“Like, totally?”

“Totally.”

“Okay. You’re going to make a dark-brown roux. You’re going to stir it without stopping till it’s done. You’re going to take it to the edge of burning. You’re going to sweat. Don’t sweat into the roux. You’re going to get burnt. Don’t cry into the roux. You’re going to wear your arm in a splint the following week. A normal pot of roux lasts about three beers. Let’s see, you’re making (inaudible) gallons (inaudible) carry the five,” he mumbled, counting on his thick fingers. “Your roux should take about thirty beers.”

excerpted from The Soup Peddler’s Slow & Difficult Soups by David Ansel (Ten Speed Press, 2005)

Ansel’s business is still local, but he’s expanded enough to have a staff do some of the onion chopping and bicycle delivery for him. If you’re in his part of Texas, look up The Soup Peddler World Headquarters, which contains more anecdotes as well as ordering information if you want to become a Soupie yourself. If not, look for this book. I entirely wish it were available at Borders, front and center of the cookbook section, but it isn’t.

Meanwhile, I’m off to try Ansel’s version of Shorbat Rumman (yellow split pea soup with mint, spinach, parsley, cilantro, scallions, lime juice and pomegranate syrup), of which he writes:

Neither slow nor difficult…Dazzle even your most Republican friends with this soup, and when they ask, “What’s that taste?” just say casually, “Oh, that’s pomegranate syrup. We like to keep some around the house just in case we’re having Iraqi food for dinner, don’t you?”