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    raw blueberry pie with microwaveable filling and graham cracker crust

    This mostly-raw blueberry pie is a snap to make and very versatile--the filling microwaves in a few minutes, and you don't even have to bake the zippy gingered graham cracker crust--perfect for a hot Fourth of July and all summer long.

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  • SlowFoodFast sometimes addresses general public health topics related to nutrition, heart disease, blood pressure, and diabetes. Because this is a blog with a personal point of view, my health and food politics entries often include my opinions on the trends I see, and I try to be as blatant as possible about that. None of these articles should be construed as specific medical advice for an individual case. I do try to keep to findings from well-vetted research sources and large, well-controlled studies, and I try not to sensationalize the science (though if they actually come up with a real cure for Type I diabetes in the next couple of years, I'm gonna be dancing in the streets with a hat that would put Carmen Miranda to shame. Consider yourself warned).

Fruitcake and the Jews

A week or so ago, just before the Chanukah madness, my husband brought home what he assumed were The Goods from the local Vons (Safeway chain affiliate on the west coast)–a classic fruitcake, green and red candied citron glowing evilly amid chunks of walnut and raisins and other less identifiable bits and topped with syrupy pecans and glacéed cherries. Tacky as hell, we know. We love fruitcake anyway.

Why do Jews like fruitcake more than Christians do? You know, the kind of indestructible fruitcake everyone jokes about passing off to some unsuspecting cousin after having received it 20 years earlier and having kept the tin in the closet all that time underneath some shoes. The kind the British refer to as “doorstop”. The kind all modern cake blogs decry when they present their own lighter, cakier, less fruity and less chewy version as “fruitcake you’ll actually like.” THAT fruitcake.

Well. Private Selection or not, the cake from Vons was…I don’t know if there are new legal restrictions on using rum or bourbon or other booze as a baking ingredient these days (or ice cream flavor; hard to find Rum Raisin anymore). Maybe it’s a California-does-rehab thing, or just a huge downgrading of quality, but it. Was. Awful.

No rum. No bourbon or other appropriate flavoring. Instead, the loaf was permeated with an aggressively soapy flavor/odor (we couldn’t even tell which), horridly artificial and perfumy like fruit-scented liquid hand soap. Or that overpowering Dove soap I always hated as a kid. You couldn’t even taste the raisins or walnuts, which by all accounts, including visual inspection, were present.

We were, perhaps for the first time ever, not tempted to eat any more, not even to try a tiny second taste the next day to see if it was really as bad as we thought the first time. Just passing the open packet on the table was enough to convince us the bar of Dove that must have fallen into the batter was still giving that loaf its younger-looking complexion. After several days of forlorn looks in its direction, we actually threw it out.

In any case, I’ve been looking for a trustworthy recipe for fruitcake ever since and not succeeding much. In a place where there is no fruitcake, strive thou to make taka a fruitcake. (Not exactly sure what the “taka” part means in Yiddish; the way my mother says it, it means something like “especially” or “such a”, but less polite and more ironic, as you might use it when pointing out how incredibly garish and over-the-top the neighbor’s Christmas lights are with the Continue reading

Medieval in LA: Sweet Spinach Tart

sweetened spinach tart for medieval feast

My daughter’s middle school social studies class has been preparing for this all month: today was the Medieval Feast. Lords, ladies, jesters, knights–and she chose to be the master chef. Others brought bags of apples and peas.

We baked a big Tart of Spinnage (courtesy of The English Huswife, 1615, by Gervase Markham) with adaptations. 1615–that’s Shakespeare and Elizabeth I, the early modern era, not the medieval. Still, some of the recipes were probably conserved, and some of the styles of flavoring as well. The fact that sugar is added to this one is reminiscent of Elizabeth I’s infamous sweet tooth, but it also makes the normally savory spinach a dish more in keeping with the earlier recipe collections so favored by Renaissance Faire participants.

Medieval recipes from the 1300s and 1400s indicate heavy use of cinnamon, ginger, mustard, pepper, galingale, and grains of paradise for the aristocratic classes, at least for their feast dishes. Fruits were routinely added to both meat and fish “Parma” tarts–those tarts, full of eggs, were probably much like today’s quiches.

But the recipe my daughter’s teacher e-mailed me had no eggs. The binder, an interesting choice, was “cast cream” or sour cream. Sour cream bakes up well in cheesecakes–labaneh, a Middle Eastern/Near Eastern version, is a lot thicker and bakes up even more nicely. I’ve made mini-cheesecakes from nothing but labaneh, sugar and lemon rind stirred together and baked in cookie crusts, and they came out beautifully. So I wasn’t too worried about the tart filling firming up enough.

The original recipe also contained no spices other than sugar (maybe I mean “flavorings” rather than “spices”), pepper and salt. Spinach, sour cream, sugar, pepper, salt…bland? Odd? Would the signature combination of vegetable and sweet get lost in the mix? No knowing. But for a medieval version, especially for a classroom tasting, we were going to have to do something slightly different, more purposeful.

A spinach tart with sugar? It was going to be a gustatory challenge for the class and its guests, a flavor combination we no longer encounter very much. Might as well make it interesting, and preferably good.

Which is why I adapted it to a sweetened tart of greens like Swiss chard. Versions of this are still served today in Nice (tourte de blettes or Swiss chard tart) and parts of Italy (torta di verdura or tart of greens) as a dessert. The filling often contains raisins and pine nuts as well as Parmesan cheese, and the pastry is often sweet and dusted with confectioner’s sugar before serving.  If it were awful, surely people like David Lebovitz wouldn’t be putting versions of it on their blogs. Novelty value can take you only so far. And his version contains a layer of apples on top of the chard…

The last thing I thought about was the learning experience for my daughter, the nascent (though not Re-nascent) master chef. The recipe her teacher sent home indicated “pastry shells”. As though you could go to the store and buy them.

No baking powder or soda allowed in the medieval era. No food processor. So my daughter cut up the butter and cut it into the flour with a pastry blender–once she realized the blades weren’t actually sharp–and then mashed it together with her hands, which was a lot more efficient. She made the spinach filling we decided on–very close to the assigned recipe, but with a bit of cinnamon and nutmeg, and a grating of lemon peel. In place of raisins, she put the extra bits of apple in the filling.

patting out the filling

She fit the pastry to the pan, pricked it out, filled it, and topped the spinach with a layer of finely sliced Granny Smith apples–most apples were probably tarter in those days than they are now.

slicing apples for the spinach tart

Dame Felidae demonstrates her knife skills

Then she placed the top layer of dough onto the tart, pinched it shut, slashed it in her own design and “endored” or gilded it with egg yolk/water glaze. We baked it in a (horrors! modern!) oven and thawed the “spinnage” out in the microwave before squeezing it, but other than that I think we were pretty much in the spirit. Continue reading

A Slow Food Fast Thanksgiving

Pumpkin pie in the microwave

I’m not sure how to take all the following good news–it’s been such a strained year that the sudden release of pressure is going to make me zip around the room, once the coffee kicks in.

1. My mother-in-law has threatened to favor the brand-new kosher butcher in her town this holiday season so that we can eat the turkey too this year (and maybe not fight about it). She promised not to smear said turkey with butter. We’ll cross our fingers. But at least we won’t have to cook. I’m keeping that firmly in mind.

2. As of this week, my daughter’s finally on an insulin pump and fairly thrilled about it, so she can navigate dinner AND dessert at my in-laws’ without breaking down and crying that she only gets two tablespoons of pie for a reasonable serving. We are still encouraging her to count carbs and not go hog-wild or she’ll be zipping around the room until midnight.

3. The school concert’s in less than two hours. Is that really enough time to do everything, or at least something? Naaaah. Well, maybe coffee and something other than the news.

4. We still have to schlep up Interstate 5 for about 6 hours tomorrow, starting “early” (i.e., an hour and a half after the time my husband announces this evening as the absolute latest), passing the Harris Ranch and its attendant aromas, which can be more than slightly offputting if you’re not an avid horticulturist. But at least when we get to my in-laws’ we don’t have to cook. As I said, I’m keeping that firmly in mind. I know I already said it, but it’s so important I figured it was worth saying twice.

Despite my firm resolve after last week’s marathon kiddush that I will strive Not To Cook (could I possibly be Peg Bracken’s unacknowledged lovechild? Unfortunately, no. However, my mother was a devotee of the Don’t Cook Too Much school of thought, and I’m starting to appreciate that. Really I am.)…where was I? Oh yeah…I will probably bring at least two lemons, some thyme and rosemary, a head of garlic and a couple of bags of fresh cranberries with us on the road. Call it flavor insurance. For whatever reason, my in-laws, who have developed what can only be called fanatical devotion to Italian food of every possible kind (having both grown up in white bread country), always run out of these basic essentials about halfway through, and my mother-in-law tends to tell my father-in-law to go back out and pick up extras just as the stores are closing…

The cranberries, I’m well aware, aren’t Italian. They’re for making 5-minute microwave cranberry sauce with about half the sugar of regular. My mother-in-law tends to try out her fancier cranberry chutneys and relishes every year, and every year they contain things like chardonnay–which is fine for the grownups but I’m no grownup. Her chutneys have more than 10 ingredients and sit stirring on the stovetop for at least 45 minutes. I don’t know how she does it–I’d go stir-crazy. I’m just not that good.

So anyway–I wish you all a great Thanksgiving at somebody else’s house, so you don’t have to cook or do the dishes. My idea of heaven.

But if you absolutely have to cook, here are a couple of posts for speeding up a few of the obligatory or not-so-obligatory Thanksgiving items–most can go in a microwave (I always, always think that’s worthwhile. Well, usually). A few of these are dairy, so use your discretion.

5-Minute Cranberry Sauce

Microwave Pumpkin Pie

Basic instructions for microwaving green beans, brussels sprouts and other vegetables

Creamed Spinach Variations

“Marbella”-style cooked vegetable relish with artichoke hearts, olives, tomatoes and prunes

Turkey Breast with Ta’am (flavor) –not microwaved, not a whole bird, but it is a lot quicker and tastes unusually good if you have a small crowd. DO keep it covered in the oven to prevent it drying out.

Some options for vegetarian centerpiece dishes… (ideas more than recipes)

Spice mixes because sometimes you want to liven up the party…

Syrian Jewish stuffed vegetables (baby eggplants and onions) with an incredible lentil filling (NOTE–this one is “not exactly quick”; well, maybe for the eggplants microwaving would be enough, but the onions still take some serious roasting even after microwave assistance.  However, it is delicious and impressive.)

Microwave gingerbread and microwave flan (and a recommendation for mead…)

 

Artificial sweeteners–false promise for lower carb counts?

Last Saturday night my family visited a couple from our congregation and had dinner in their sukkah. When we broached the question of what there would be for dinner so my daughter could get an idea of how much insulin to take, the husband announced that he too was diabetic–Type II, for several years. What followed was a bit of a culture clash.

I’m sure he meant to be encouraging as he declared that through a combination of self-discipline and exercise and not eating more than a very limited number of carbs per day (and they really were about half of what our daughter is supposed to eat) that his A1C tests were down in the normal range and he only had to test his blood sugar twice a week. Which of course is fine and nearly ideal for a Type II diabetic if it actually works.

I’m not entirely sure how my daughter took all of this, but he went on to dismiss another Type I diabetic we know as “paranoid and overdoing it” because she tests 6 or 7 times a day, which he assumed was unnecessary since he didn’t need to do that.

He had the shining confidence of someone for whom not much had ever gone awry and, having no idea how lucky he was, assumed it was down to his own skill rather than the fact that he had a working pancreas, wasn’t growing anymore, and wasn’t a girl. All big factors for blood glucose control. Clearly he’d never had a bad low with shakes from an overdose or hormonal surge, or a really sharp unexpected high from a shot that just didn’t get where it was supposed to go.

I was more tactful than I’ve ever been in my life when I pointed these things out. You wouldn’t have recognized me, I swear!

Oddest of all was his insistence that the real secret was his use of artificial sweetener, which let him enjoy all kinds of great desserts. I was puzzled–baked apples sprinkled with xylitol? Surely the apples themselves were pretty carby–as well as pretty sweet on their own. The carb difference between using artificial sweetener, a tablespoon–or even two–of table sugar for the pan, or just leaving the apples to bake without sweetener, would be pretty minimal per serving.

And indeed our host only took two wedges for himself.

The other dessert–and it did taste decent–was chocolate ice cream sweetened with xylitol. Given that the ice cream in question was a plain flavor from my usual brand, I was able to compare it with the ordinary version for carb with reasonable confidence.

It was plenty sweet–maybe sweeter than normal, for that matter. But for carbs?

There was no difference. 17 grams per 1/2 cup serving, xylitol or no.

Which brings up a sobering question: why use artificial sweeteners if they don’t lower the carb count significantly? Continue reading

Weighing in on kitchen scales

Digital kitchen scale

Farhad Manjoo, better known for his columns on computer and phone technology, has now tackled kitchen tech for the New York Times in his  ode to the electronic kitchen scale.

And while I applaud the general idea that it’s a valuable tool–after all, we use ours daily–I’m both stunned and unsurprised at the same time at the limited perspective he shows [chorus, because he’s a boy]. For Manjoo, as for the food bloggers he quotes (J. Kenji Lopez-Alt of Serious Eats, Deb Perelman of Smitten Kitchen), using a kitchen scale is about cooking more precisely and with fewer measuring cups, spoons, bowls, etc. Which is fair enough, I suppose, if you’re really worried about whether you already cook well, or if you have ambitions for exactitude.

But why do most Americans who actually have a kitchen scale get one in the first place? The fact that our kitchen scale came with a “The Biggest Loser” sticker on it might give you a solid clue.

We got our scale because our daughter developed Type I diabetes at age nine. Although we started out with half- and third-cup measures for simple foods like beans or plain pasta, we really needed to be able to calculate how much carbohydrate was in more complex or variable-density foods like breads and baked goods so we could give her the right amount of insulin for them.

Our school office manager said she’d gotten one on doctor’s orders after suffering a stroke in her early 40s, and she swore by it to help her cut back significantly on carbs and get her portions right.

Health concerns, not haute cuisine, are the most urgent reason to learn to use a kitchen scale. Not that better-tasting food isn’t important, but learning how to eat more moderately by measuring and knowing what’s in a serving would help at least two-thirds of Americans back themselves down off the high-BMI, pre-diabetic ledge. Especially since an international diabetes conference just reported something like 350 million people worldwide now have diabetes, double the number from 20 years ago.

Digital scales seem to do the most good, for us at least, in preparing homemade pastries or complex dishes (such as quiches or filled pastas). Our other best use is weighing out complex high-carb foods like pastries and candies that we’ve bought elsewhere, since they can be so variable in density or sugar content.

Unfortunately, weighing out treats is usually a big eye-opener for us as well as our daughter. That blackberry pie my husband lugged home from a specialty bakery run is worth a meal and a half of carbs if you do the picture-perfect wedge. We’ve started to cut our pieces a little thinner not just so our daughter doesn’t feel shortchanged but so we don’t get slapped when we step on the big scales the next morning.

Along the way the scale has helped us learn carb fractions for different foods and figure portions for them so it’s easier to estimate when we eat out.

It’s not so tempting to eat a whole doughnut for Sunday breakfast from the surprisingly good and inexpensive bakery three blocks away when you discover that even the relatively modest sugar twist (a real doughnut utterly unlike Starbucks’) represents 60 grams of carb, worth a whole meal without even accounting for a glass of milk, and the jelly doughnut is something like double that. And once you’ve eaten it, you won’t really feel full. Dangerous goods. Better to split the doughnuts and eat something more substantive with them.

Bonus points for my daughter’s practical algebra skills here: she’s figured out how to calculate carb fractions based on the nutrition labels for her own custom blend of low-carb, high-fiber cereal and ultra-carby granola on regular mornings, and she’s pretty fast by now. The extra flourish on the calculator may make me roll my eyes (and yes, at a certain point I’m always thinking, “Just pour it, already!”) but she’s having fun showing off. Even though she’s done the measurements and calculations often enough to be able to eyeball the amounts in a cup if she wanted to.

Because of course, it can be taken too far…

After all, you can’t lug a kitchen scale to school with you in your backpack every day. Most diabetics of longer experience count by eyeballing and estimating when they eat out rather than agonizing over every gram. You can get a little too involved and dependent on the precision a scale offers and forget how to trust–and train–your innate abilities.

Which brings me back to Farhad Manjoo’s column. There’s nothing actively wrong with the way he’s using his scale, I suppose–except for his exuberance about pouring flour straight from the bag into the mixing bowl, then pouring sugar straight on top of that. If you overpour, you should be taking some back out, but then what? Discard the excess sugar now that it’s contaminated with flour? Ignore the contamination and scoop it back into the sugar sack? Take it from a former lab rat, you’d have done better in the waste-not sense as well as the food safety sense to weigh each separately into a paper cup or onto a plate and then pour it in the bowl.

But that’s for things that really benefit from weighing. Manjoo’s using the scale to figure the exact portion of coffee beans to use each day. One of his interviewees is using the scale to weigh out the exact amount of sugar for his iced tea. These things would do fine by eyeballing–or just using a spoon like a normal person.

Do you really need a kitchen scale to figure out how much grated cheese you want in your mac and cheese? Wouldn’t grating it until it looks and tastes good to you work at least as well?

These guys have lost their trust in their ability to eyeball or cook by feel as they check and recheck their precision on the digital scale. Couple that with the cachet of doing as the French do (that is, when they bother to weigh ingredients instead of cooking by instinct, which they’re inordinately proud of) and you have a new American tech obsession parading itself as competence chic.

It’s like checking your e-mail every 20 minutes. Or bringing your new iPhone to the dinner table and looking up instant info on the Web every time your wife brings up a topic to which neither of you knows the answer. (AHEM!!!) Not that I’ve ever met (or acknowledged meeting) any certain husbands who got that obsessive over their apps. Trust me, it does NOT make them more competent or enjoyable conversationalists…even if they do occasionally bring home some serious pie.

Pyrex and Anchor Hocking now both unsafe for cooking

I’m not sure how I happened upon Consumer Reports’ disturbing feature from January on exploding glassware cooking accidents in both Pyrex and Anchor Hocking tempered glassware. Since a lot of my microwave directions call for Pyrex bowls, I thought I’d better post about it asap.

Here’s the link explicitly:

http://www.consumerreports.org/cro/magazine-archive/2011/january/home-garden/glass-cookware/glass-cookware/index.htm

Because I’ve used my current Pyrex bowls and bakeware for more than 10 years, I’ve been looking recently to replace and/or add to my collection. But every time I’ve looked for it in the past year or so, I’ve hesitated–the stuff on sale is a blueish color. Or it’s a little thinner than I remember. Or it doesn’t feel or even sound right when I pick it up. And the cardboard overwrap has a lot of new warnings about when and how you can or can’t use it that are different than the old classic Pyrex. It’s confusing–can I use it the way I’m used to or not?

So even though the casseroles and pie plates are bright and shiny and new and usually on sale at my local supermarket and the Target, I’ve passed them up, thinking, “I’ll do it next time.”

According to the Consumer Reports piece, it’s a damn good thing I did. Read the article. Now. Please. Before you put any of this generation of Pyrex in an oven or microwave. Before you give a set to some newlywed as a kitchen gift.

And don’t buy this stuff. If you did, don’t use it for any kind of heating up, conventional oven or microwave (I know, so what good is it if you can’t heat stuff up in it? Wasn’t that the whole point?)

Apparently both companies are claiming that the explosions–which have caused burns and lacerations when the victims took a hot casserole out of the oven or microwave and set it down–are the result of misuse, or perhaps the glassware had gotten dinged or scratched and therefore the flaws had weakened it, and that it was a rare phenomenon. The article authors estimated a fairly high number of incidents in the past few years based on hospitalization records and other outside evidence.

Consumer Reports debunked the companies’ blame-the-victims ploy by testing both brands of glass cookware at various temperatures and setting the pans down on a variety of typical kitchen surfaces.

The results were not pretty–Pyrex had a slight temperature range advantage over Anchor Hocking, but a fairly high percentage of both broke or exploded if they weren’t used exactly within the laundry list of restrictions on the cardboard overwrap that came with the new bakeware.

Altogether, conducting the tests and videorecording them took more guts than I would have without lexan armor and a full face shield.

But, as I’ve said, I’ve been using my mixing bowls and pie plates for years without problems. What’s going on?

The article authors did track down a probable explanation for all this breakage in what’s supposed to be very durable glassware. Both brands have recently switched to a cheaper formulation for their glass. Pyrex–note, no longer made by Corning–at least used to be borosilicate glass but now uses soda lime glass, as does Anchor Hocking’s tempered glass. Borosilicate is the standard for laboratory grade glassware; it’s stronger and somewhat more expensive to produce–probably the mineral shortages of the past few years have made it more so.

Technically, you can temper soda lime glass, but even when tempered it’s not as strong as the old classic tempered borosilicate. It also seems to be less uniform–and the little unevennesses in the material create local instabilities that can cause cracks and even explosions when subjected to rapid or uneven heating and cooling. It only takes a split second in some cases.

Borosilicate is almost certainly what my old Pyrex standbys are made of, and I’m standing by them. I just wish I could have bought more at the time, or that someone else made them now. I wish Pyrex’s current manufacturers in particular had not ruined their product by changing glass to reduce costs, and that their managers weren’t scrambling to deny it.

For now, I’d say please DON’T use the newer Pyrex or tempered glass bakeware items for microwaving. They’re just not the same anymore. Use microwave-safe ceramic instead.

Truth in restaurant menus, one way or another

The LA Times has this to say about restaurant nutrition today–seems like restaurant chains are starting to wake up to the embarrassment of their menu offerings now that California, New York City, Philadelphia and a few other governments have made nutrition info mandatory. The FDA is slated to make restaurant nutrition labeling and disclosure apply across the nation sometime in the coming months–the proposed regulation was released for public comment in April and the comment period has been extended to July 5th, and the finalized regulation is supposed to take effect 6 months after publication.

So chains like Panera, Applebee’s, California Pizza Kitchen and IHOP are hustling to look a little less awful before the big wave hits.

About time, too: the other night my husband rented “Super Size Me” (we’re always more than a little behind the times) and I could only stand to watch about five minutes of it. Somehow, between putting the dishes away and getting a few of my own chores done, I managed to catch the movie’s key scenes–I see a glimpse of director Morgan Spurlock doing pushups and then getting his abdominal fat measured at the doctor’s with a caliper before launching the month of MacDonald’s. A minute or so later I see him eating the first of many supersized burger-and-fries meals while narrating the experience from the driver’s seat of his parked car. He’s burping and starting to sweat about a third of the way through. I was horrified–Spurlock is obviously suffering but he keeps pushing himself anyway (chorus: because he’s a boy). Back to the kitchen and my husband is laughing uncontrollably (chorus: because he’s also a boy). Suddenly the inevitable (and highly appropriate) happens–Spurlock excuses himself, opens the door just in time, and starts vomiting onto the pavement. I just left my husband to it at that point. I think he was starting to weep.

The next day, though, he gave me the upshot of what I’d missed. Despite the hilarity of it all, the outcome was pretty sobering–in about 3 weeks of the Mac-only diet, Spurlock has gained 24 pounds that will take him months to work back off with 4 pounds extra that just don’t want to come off at all, and his cholesterol has shot up from enviable (<180 mg/dL, I think) to borderline high. Do the MacDiet for more than a month–for a whole year, say–and you might be looking at the crossover from fit to overweight to actually obese. So, as much as I make fun of them, sometimes boys can pay attention once they get over the thrill of a good grossout.

But back to the restaurant menu scramble.

Some of the chains’ solutions look reasonable–offering half-sandwiches with a salad or soup, paring down the calories and fat in the salads and soups, for that matter, and–gee, how ever did they come up with this miracle answer?–taking some of the cheese (or “cheez”, depending on the caliber of restaurant) back off everything, or at least going to part-skim.

The half-sandwich thing is a bit of a cop-out, but given how big standard sandwich portions have gotten over the past twenty years, it’s definitely a step back from linebacker troughing.

On the other hand, some of the chains really aren’t working hard enough to make a real change. Personally, I hate any form of plopped scoops of straight grease added purposely as a garnish and I always have, so the move to lower-cal mayo doesn’t impress me, nor does the new-improved strategy of not dolloping whipped cream onto every dessert. Ditto the menu recommendation at IHOP that you don’t have to add pats of butter to your stack of pancakes if you don’t want to. (Whew! Finally!)

I know that in fact these are going to be important steps back to sanity for some people, but tell me the truth, here: does a 120-calorie tablespoon serving of fat make the real difference in an 1100-calorie supersized sandwich with a deep-fried filling and cheese on top? Or a stack of pancakes the size of your plate and the height of your head and loaded with enough gooey canned topping to frost a cake?

For chain restaurants, the real problem here is the serving size–they’ve been working way too hard to keep up with the Joneses because serving bigger is impressive, you can charge more, and it’s almost as cheap wholesale as a proper-sized serving. P.F. Chang’s pasta dishes also currently run something like 1100 calories a plate, and no wonder–each of the bowls holds enough pasta to feed three or four normal adults if they were eating at home and had a salad to go with it.

These restaurants are at least doing something in the right direction (or stopping doing everything in the wrong direction, anyway). But upscale restaurants don’t have the government pressure to change and they’re less likely to look–at first glance–as though they’re overfeeding you for the money. Tiny chic portions, right? Check again, because here’s the other kicker in the LA Times this morning:

Pizzeria Ortica’s budino di cioccolato

This one is actually in the Food section, a “Culinary SOS” request for a layered chocolate and caramel pudding. I’m only linking to the 2nd page of the recipe–so scroll down to the bottom and check out the nutrition on it. If the poor lady who requested the recipe has already seen it, she’s probably cringeing.

Each—that’s EACH–small, elegantly served glass of pudding Continue reading

Play with your food…

In a season of too many boring holiday cookies, this take on playing with your food, from artist/New York Times blogger Christoff Niemann, caught my eye…

Let It Dough! – NYTimes.com

No idea how they taste when baked, but I suspect that’s not really the point, and anyway, reading Niemann’s column is a calorie-free splurge on a rainy Monday. Printed out, it could make a tasty impromptu greeting card (or several) as well, as long as you give copyright credit and a link so your friends can find the whole article easily.

I can’t wait ’til he takes on gingerbread. Gehry or Gaudì?

 

Getting Mead-ieval

(plus 2 era-appropriate desserts to go with it)

Chaucer's Mead shelftalker label

Chaucer's Mead new 2010 label. Diehard homebrewers aren't as enthusiastic as Wine Enthusiast, but most of them seem young and clearly weren't expecting a dessert wine.

A couple of years ago my husband was rooting around our dwindling wine rack selection on a Halloween eve, right before the trick-or-treat crowd came by. It was actually starting to get genuinely chilly outside in the evenings…

“Hey, Deb–what is this stuff? Chaucer’s Mead?!” [squints at label] “Says you’re supposed to serve it fresh. How old is it?”

“I dunno. Last year? I forgot it was there.”

“Are you sure it’s still good?”

I started typing away to find out. “One of the Renaissance Faire bloggers says it’s really gross fresh and you’re supposed to let it age, but it looks like they mean the kind you make at home.”

Clearly neither of us was an expert.

Mead, of course, is a drink made by fermenting honey. I’d been vaguely aware of it ever since I was eight or nine years old and my dad handed me a copy of Howard Pyle’s The Merry Adventures of Robin Hood. (Quick, everybody, picture Errol Flynn or Kevin Costner, your preference, dressed up more or less as Kermit the Frog in a pointy hat and feather, leaping up onto a dead log with arms akimbo to shout “Ha-Ha-Ha-Ha!” at his fellows in a gratingly cheerful tone…)

I like reading about medieval and renaissance Europe, but I’ve never favored the Renaissance Faire approach–especially because you have to sew your own costume AND know all the names of the pieces AND how to lace them all together. A lot of participants get very snotty about each other’s authenticity. Which is fun, clearly, but I’d be the one they were getting snotty with. Also I’ve never wanted to be addressed as “wench” unless I had a huge frying pan handy to teach the knave who tried it some manners.

Also, after seeing my ex-brother-in-law’s home beer brewing setup (very successful, but then he’s English and knows his stout) I always thought that brewing mead at home would also involve big trash cans with burp valves (I mean, gas traps, though on reflection that’s actually no politer), attract a guaranteed parade of ants even in January (this being Pasadena), and that the stuff would come out cloudy and greenish and a little too authentically medieval for enjoyment.

So all in all, it wasn’t until I stumbled on a bottle at the Trader Joe’s while looking for a gift bottle of more conventional port that I ever considered tasting mead. It was enough of a novelty and the price was right–about $10. Then, of course, I put it in the wine rack and forgot about it for an entire year…which, it turns out, is the right thing to do.

Back at the kitchen counter my husband had finished squinting at the fine print, decided it probably wouldn’t kill or blind both of us at the same time, and was already opening the bottle to pour  a sip into each of two glasses. It looked and smelled like a white dessert wine–light, clear, not at all the cloudy, beerily fermenting syrup I’d been imagining. So we decided to risk it on the count of three.

Even though it looked fine, I’m not crazy about sweet dessert wines and my husband is, so I was still prepared to wince. But whatever I was expecting, it certainly wasn’t this.

It didn’t taste like honey at all–it tasted like all the flowers the honey had been made from. Somehow the brewing and aging had unlocked all the delicate nectary flavors that had been trapped inside the honey, and the flavor kept changing and shifting with every sip. A sherry glass was plenty–it was a bit rich, another surprise, because sherry hovers around 18% alcohol, and this mead was only 10%. But it was intense and fascinating.

Just then, of course, my husband spotted the little packet of spices, like a teabag, that had been hanging around the neck of the bottle and decided he really ought to mull some of the mead with them. In five minutes, the whole downstairs smelled of nutmeg. It was too cloying for me, but he liked it. (Chorus: because he’s a boy) See, though, you can get away with that for a $10 bottle, and your wife doesn’t have to get mad at you. And there was enough left to have a little unsullied mead over the next couple of days.

What to serve with it, though?  I want to keep the contrast between the mead and the food, which is going to have to be either an appetizer or a Continue reading

Going retro for real croissants

I’m not really a follow-the-recipe-in-the-cookbook kind of person. But I love looking through cookbooks that have interesting techniques. Learning to cook means, for me, being willing to eat your mistakes or half-good attempts and try again with tweaks. It also means playing with your food until it works for you.

So croissants are one of those things I try out again every once in a while, because the dough is really not as much trouble to put together as it sounds. Most of the time is just letting the dough rest in the fridge.

Mostly I keep trying because I’d really like it to work well eventually, as opposed to half-right. It’s something about the baking that’s always giving me trouble–the outside will be hard and the inside will be steamed and still doughy. Or else the things will puff up  enormously but will be more like a popover with absolutely no layering inside because the butter layers melted away into the dough during the long rise. Or if I roll them and bake them right away straight out of the fridge they won’t rise at all in the oven and they’ll be tough. Or they’ll be gummy. Or flat tasting. Or even a little bitter.

None of this would be so bad if it were just my own fault for noodling around with a classic. But the last few times I’ve tried to follow Dorie Greenspan’s instructions from Baking with Julia more dutifully than usual, and it just hasn’t worked out right at all. Worse, in fact, than some of my offhand attempts a couple of years ago when I changed nearly everything there was to change, starting with cutting the fat in half and ending with an almond-flour attempt that actually didn’t come out so far off. Except, of course, for the gummy insides.

Julia Child, "The French Chef" DVD from PBSBut last week I stumbled across the elusive two-part The French Chef series of DVDs from…not PBS, which is probably still out of stock, but…my local library. The disks (2 and 3 disks, respectively) are a bit scratched up and tend to halt at awkward moments unless you fast-forward or skip or rewind or whatever tricks I could come up with.

But there was a croissant episode from the late 1960s in black-and-white, just as I remembered the show from when I was 4 or 5 years old. So I watched it, wondering how dated it was, whether the old recipe was anything like the one she lent her cachet to in the mid-1990s with all her guest expert bakers, and what the results would be like. At the time of this early show, she’d been home in the States less than 10 years, had just delivered Mastering the Art of French Cooking a few years before, and was still extremely rigorous about everything. Or was she?

For the croissant show, she discusses different flours, the toughening effect they might have on the dough and how to counteract it with a bit of salad oil or by mixing 2 parts pastry flour to 1 part all-purpose. But then she includes a frozen commercial bread and pizza dough as a possible alternative to making your own yeast dough. Not the tenderest choice, she says, but for someone who doesn’t yet feel at ease making their own, it’s an encouragement to try making croissants at all, and it works all right. She’s astoundingly practical in these early shows even though some aspects of her cooking aren’t (exaggeratedly rich sauces for sole, for example). And I remember that back in those days, you couldn’t get real croissants in American bakeries. If you wanted them, you had to make them at home.

Dorie Greenspan’s modern, supposedly streamlined, layering process calls for cutting the butter into cubes and mixing them into the dough before rolling out, doing six “turns” with three rests in the fridge, cutting, stretching and rolling the croissant triangles in an elaborate way with some extra scrap dough in the middle for shaping, rising them for 2 1/2 – 3 hours, gilding with egg wash and baking at 350 F for about 20 minutes.

Julia’s 1960s version is somewhat different–more aggressive, and probably much closer to classic boulangerie technique. It’s also simpler. She makes a very simple milk-based yeast dough in a bowl with her hand and kneads it a couple of minutes, picking it up and slapping hard on the work surface, all while talking flour grades (you could talk Yankees versus Red Sox if you want–she probably could have too, come to think of it).

She takes a stick of butter and bashes it into a softened flat mess with a big solid rolling pin, then scrapes it up and flattens it into a square and rechills it. She lets the dough rise until double on a heating pad, then chills the dough. Then she takes the butter and the dough out of the fridge, wraps the square of butter in the larger piece of dough and then rolls and folds and turns and chills for a full 2 hours each time, but only for a total of 4 turns–2 sets of 2–before rolling and cutting out the croissants.

She doesn’t put an extra lump of dough in the middle when she rolls the croissants. She doesn’t stretch them a lot. And she does let them rise in a relatively cool room, but only for an hour or hour and a half until just Continue reading